What is Ready, Set, Pause?

Things are busy. For everyone. Sometimes our pace tends to flirt with near recklessness. Amy Jo Martin tells us in her book, Renegades Write The Rules of a meeting-packed day in New York where she discovered how scheduling a short eight-minute meeting impacted her life. Amy Jo shares these breaks with her social media audience, encouraging a short reprieve to reset, refocus, and relax. Have you scheduled your “Ready, Set, Pause” today?