Greg McKeown is the New York Times Bestselling Author of “Essentialism” & this episode is essential listening for these frantic times we live in. If you’ve been listening to the show for a while, you will know that “Essentialism” is one of my all-time favorite books, so interviewing Greg was a pinch-me moment.

Greg talks through essentialism vs non-essentialism & how if you don’t prioritize your life someone else will. He also discusses the value of consistency, asks if you can answer the question “What’s important right now?” & what to do if you can’t, why we can multitask but not multi-focus, how to get more time in your day, the true test of essentialism & more.

Follow Greg on Instagram here, and learn more about “Essentialism” here.

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