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Why Not Now?

Each episode you’ll hear from Amy Jo herself and guests like Mark Cuban, Jessica Alba, Tony Robbins, Barbara Corcoran, Billy Corgan and more. You’ll learn how they answered the question "Why Not Now" and then took action, so you can too.

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November 22, 2019

Andy is the co-founder and voice of the fast-growing mediation app, which I use daily, called Headspace. The former Buddhist monk who also has a degree in circus arts now has more than 10 million users listening to voice through guided meditation. Whether you’ve never meditated or you practice daily, I think you’ll find Andy’s approach refreshing, valuable and unmatched. He has a real-life and innovative way of helping others become more mindful.

Show Notes:

Why Andy has an unexpected tough time with recalling a Why Not Now? moment.
We talk through the moment Andy decided he was going to move and train to become a Buddhist monk.
The correlation between minds wandering and unhappiness.
The impact meditation has on kids and the new Headspace for Kids offering
The difference between exercise and meditation.
The difference between praying and meditating.
What Andy would tell his younger self.

Book & Websites mentioned:

Learn more about Andy: https://www.headspace.com/andy-puddicombe

Follow Andy: https://www.instagram.com/andypuddicombe/

To learn more about monday dot com, and for a free trial, go to http://hey.monday.com/amyjomartin

To learn more about the Renegade Accelerator, go to http://renegadeaccelerator.com

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Twitter: http://www.twitter.com/amyjomartin

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Buy Amy Jo’s Book: https://amyjomartin.shop/collections/frontpage/products/renegades

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Show Partners

The Why Not Now? Podcast is brought to you by the Renegade Accelerator program. Everything you need to execute your ideas, build your platform, grow your presence online and own your voice while generating more revenue. Renegade Accelerator is for women who are Entrepreneurs, Founders, Corporate Executives and driven leaders. Head to renegade.global/accelerator to learn more.

Thank you for the groovy show tunes Rock Salt Music and John Coggins and Richard Grewar. The Why Not Now? Show is edited and produced by Chris @ We Know Podcasting.