You know that thing you’ve been thinking about doing? Why Not Now? This show has been created because I believe the world will be a better place if more people ask themselves, “Why Not Now?” Each episode you’ll hear from a professional Why Notter and learn how they answered the question and took action so you can too.
- Why Andy has an unexpected tough time with recalling a Why Not Now? moment.
- We talk through the moment Andy decided he was going to move and train to become a Buddhist monk.
- The correlation between minds wandering and unhappiness.
- The impact meditation has on kids and the new Headspace for Kids offering
- The difference between exercise and meditation.
- The difference between praying and meditating.
- What Andy would tell his younger self.
Book & Websites mentioned:
The first 200 listeners to rate and leave an honest review of the Why Not Now? podcast on iTunes get a free month subscription to Headspace and a signed copy of my NY Times Bestseller, Renegades Write the Rules. After reviewing, email your iTunes handle and mailing address to WhyNotNow@AmyJoMartin.com. Or, simply want a 10-day free trial of Headspace right now? Click here.