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You know that thing you’ve been thinking about doing? Why Not Now? This show has been created because I believe the world will be a better place if more people ask themselves, “Why Not Now?” Each episode you’ll hear from a professional Why Notter and learn how they answered the question and took action so you can too.

Andy is the co-founder and voice of the fast-growing mediation app, which I use daily, called Headspace. The former Buddhist monk who also has a degree in circus arts now has more than 10 million users listening to voice through guided meditation. Whether you’ve never meditated or you practice daily, I think you’ll find Andy’s approach refreshing, valuable and unmatched. He has a real-life and innovative way of helping others become more mindful.

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Show Notes:

  • Why Andy has an unexpected tough time with recalling a Why Not Now? moment.
  • We talk through the moment Andy decided he was going to move and train to become a Buddhist monk.
  • The correlation between minds wandering and unhappiness.
  • The impact meditation has on kids and the new Headspace for Kids offering
  • The difference between exercise and meditation.
  • The difference between praying and meditating.
  • What Andy would tell his younger self.

Book & Websites mentioned:


Why Not Now? Show Partners:

 

With Design Pickle, you get a dedicated designer for all of your design needs for a flat-rate monthly fee of $370. Why Not Now? listeners get 30% off their 1st month, go to DesignPickle.com/WhyNotNow.

 

 

Why Not Now? show is full of taboo topics. Visit poopourri.com and get 20% off Poo~Pourri with code WHYNOTNOW. This pure blend of essential oils stops bathroom odor before it begins.

 

Thank you for the groovy show tunes Rock Salt Music and John Coggins!

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