And I don’t like it. At all. And it’s amazing at the same time because it reminds me of the power dynamic I’m operating under. We live in the land…

You can use this quick method anywhere, anytime to deal with any situation – big or small. You need 4 different colors of sticky notes. Step 1: Choose one sticky…

Whether you have no following or a celebrity following, the five principles below are important to keep in mind as you build your brand online. (And they’ll make the social…

I’ve been hitting the sauce pretty hard every single day for the past decade. The social media sauce, that is. It’s been a huge part of my career and life….

** Update video below. Confessions from my social media cleanse.  Hello Friends, Today I’m entering my first social media cleanse. For the next week, I’m off the sauce. Social media…

We’re currently experiencing the largest media paradigm shift in decades and it’s just the tip of the iceberg. Over the past 30 days, I collected a few situations that have…

Social media is the ultimate democratizer, equalizer, uniter and divider because it gives a voice and platform to anyone who is willing to engage. We are witnessing, and contributing to,…

I set out on a Digital Detox and the opposite happened. Kind of. My number one takeaway was maybe it’s not how much time we’re spending using technology as much…

There’s a tricky relationship between technology, social media and serotonin. As a quick reminder, serotonin is that magical neurotransmitter, a chemical, that impacts our mood. The more serotonin the more…

As I navigate through a transition period in my career and determine where I want to focus my energy on next, I’ve been conducting a few experiments. I call them…

Dear Presidential Candidates: Hello, it’s me … … and a lot of other people who would like you to explain a few things. You see we’re trying to get to know…

Where passion, purpose and skill collide, happiness resides. This intersection is constantly evolving and changing as we take our journey through life. It’s up to us to acknowledge when there is a…