You know that thing you’ve been thinking about doing? Why Not Now? This show has been created because I believe the world will be a better place if more people ask themselves, “Why Not Now?” Each episode you’ll hear from a professional Why Notter and learn how they answered the question and took action so you can too.
- Why Andy has an unexpected tough time with recalling a Why Not Now? moment.
- We talk through the moment Andy decided he was going to move and train to become a Buddhist monk.
- The correlation between minds wandering and unhappiness.
- The impact meditation has on kids and the new Headspace for Kids offering
- The difference between exercise and meditation.
- The difference between praying and meditating.
- What Andy would tell his younger self.
Book & Websites mentioned:
Why Not Now? Show Partners:
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