October 5, 2016

Spread Serotonin

The relationship between serotonin and social media can allow us to open-source kindness online. I explore how, scientifically, we can scale the act of kindness in the virtual world. I also share…

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July 22, 2018

Why Not Now Read a Book?

We’re just trying to keep it real and read more instead of sharing too many selfie highlight reels. Bryan Danielson and I read one book a month for the Why Not…

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October 18, 2017

Social Media: Anything is possible

I’ve shared my frustrations with social media and I’ve listened to many of you express similar sentiment. In reality, most of our frustration is with social media…

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June 16, 2017

Social Media: The Way Forward

I’ve been hitting the sauce pretty hard every single day for the past decade. The social media sauce, that is. It’s been a huge part of my career and life….

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May 31, 2017

Social Media Cleanse

** Update video below. Confessions from my social media cleanse.  Hello Friends, Today I’m entering my first social media cleanse. For the next week, I’m off the sauce. Social media…

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April 26, 2017

The New Economic Model: Profit + Purpose 2.0

The business model of the future. What’s next for Do Good + Do Well companies? Double or even triple bottom line companies. Most people are familiar with the them thanks to…

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February 26, 2017

Month of Bizarre Media Moments

We’re currently experiencing the largest media paradigm shift in decades and it’s just the tip of the iceberg. Over the past 30 days, I collected a few situations that have…

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February 21, 2017

Reverse Engineering Empathy

Empathy and bubbles. Two buzzwords. The reason we’re so obsessed with these words is because we have a deficit of one and surplus of the other. Six months ago I…

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January 19, 2017

State of the (Media) Union

Social media is the ultimate democratizer, equalizer, uniter and divider because it gives a voice and platform to anyone who is willing to engage. We are witnessing, and contributing to,…

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May 3, 2016

Digital Detox Tips

I set out on a Digital Detox and the opposite happened. Kind of. My number one takeaway was maybe it’s not how much time we’re spending using technology as much…

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April 26, 2016

I set aside 30 mins to spread some serotonin manually, here’s what I did:

There’s a tricky relationship between technology, social media and serotonin. As a quick reminder, serotonin is that magical neurotransmitter, a chemical, that impacts our mood. The more serotonin the more…

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April 11, 2016

Innovate Life Experiment #1: Digital Detox & Retox

As I navigate through a transition period in my career and determine where I want to focus my energy on next, I’ve been conducting a few experiments. I call them…

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